- Joined
- 7 Oct 2004
- Messages
- 3,093
I wasn't just going to cut out Fast food but also excersize as well, but tell me Steevo how did you lose so much weight in so little time, specifically what did you do?smoothyuk said:The guy was not only shoveling in the fat (burgers & fries), he was downing some serious sugar (all the coke and deserts), as well as drastically reducing his daily exercise. It was not so surprising to see him gain 24lbs, even in such a short period of time.
Your conversions seem a little off though, 182lbs is 13 stone, 210 is 15. I was 212 a few months ago, down to 179 now...was about 260 from age 17 to 19 (I'm 25 now), what a mess.
As for 190lbs by Christmas...if all you're doing is cutting out fast food you'll probably not make it, but you might see a big enough effect by then to motivate you into taking the further steps necessary to reach your goal.
Good luck anyhow.
Oh yeah and just to clarify the Mc D's salads with a dressing have just as much fat in them as a quarter pounder... so why the fck order them. and i also hate seeing 400-500lb people order tons of food and then a diet coke, hey if you want to order a ton of food literally, just go for regular coke, hey why not pour more suger in too.