L
Leo154
Guest
how many hours does everyone here sleep... average?
i sleep from like 0030 to 0630.
i sleep from like 0030 to 0630.
Originally posted by SPeedY_B
(From what I've heard throughout life.. and by no means fact...)
1. Most people get an average of 7 hours sleep.
2. You feel MUCH more refreshed in the morning after 8 or more hours.
3. And to keep your brain active you should sleep for 6 hours, no more, no less.
The first 2 sound about right, and the third was said by some japanese inventor/genius, so it may be true, but i doubt there's proof
Originally posted by coathanger007
(all nighters sometimes with exams )