Hey guys, I know this is prolly a simple question but i'm still pretty new and just wanna check for sure. I have a Nvidea....64 meg geforce 2 mx 400 with tv/out or something like that and just gotten the 28.32 detonator and wondering if i should get this refresh rate thing but don't know which one i need, what's it called and where is it? Are there any other extra little things i need to get to add to them? running xp pro btw. Does the refresh thing only help games? i assume it makes your computer better right?