Exercise Routines

Discussion in 'Green Room' started by kcnychief, May 29, 2006.

  1. kcnychief

    kcnychief █▄█ ▀█▄ █ Political User Folding Team

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    There used to be a thread, but it no longer exists so I wanted to re-create :)

    I have made a lot of personal gain lately, thanks in part to this website which even has WMP compatible footage on how to do the exercises in detail :D

    http://www.bodybuilding.com/fun/exercises.htm
     
  2. Grandmaster

    Grandmaster Electronica Addict Political User Folding Team

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  3. kcnychief

    kcnychief █▄█ ▀█▄ █ Political User Folding Team

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    The main site, www.bodybuilding.com is the real portal, I Just provided a direct link to the routines based on specific muscle area.